miniddy11的部落格

港珠澳大橋將於2016年落成，mini storage這不單是一項大型基建工程，更將為香港特別是大嶼山以至新界西帶來重大改變，令新界西的「大動脈」全面打通，帶動香港的未來經濟重心亦很大可能會向西移。港珠澳大橋跨越珠江口伶仃洋海域，連接香港、珠海和澳門，香港將會與澳門及珠江三角洲西岸、深圳前海、廣州南沙、珠海橫琴等高速發展地區連接，形成一小時流通經濟及優質生活圈，只需約20分鐘車程便可由香港往來澳門和珠海，這將大幅減省香港與珠三角和鄰近區域的陸路運輸成本和時間，促進區域貿易和經濟發展。政府應加快發展大嶼山大橋的興建對本港的發展有�深遠的影響，大嶼山佔盡天時地利優勢，除帶動物流發展外，旅遊及會展業的發展亦因為人氣旺而增加潛力。要把握橋頭經濟的機遇，政府應加快實行有關發self storage大嶼山和加快推動該地商業區發展的政策，盡快完善服務業等各項旅遊配套設施，以吸引和留住旅客在區內消費、把香港饒有特色的大嶼山旅遊新景區介紹給大眾。此外，接連大橋的屯門至赤�角連接路將於2018年落成，並接通屯門西繞道，屆時將提供一條全新的策略性道路連接新界西北、北大嶼山和港珠澳大橋香港口岸，整個計劃將全面打通新界西的脈絡，節省了新界西北地區包括屯門、元朗和天水圍一帶與大嶼山地區包括東涌和機場島20公里車程。配合國家的「十二．五」規劃，屯門至赤�角連接路將接連港深西部公路到達深圳前海，全面打通本港西面的「大動脈」，屆時，新界西四通八達，人流和物流的方便程度大增，香港與珠三角各區的經濟活動將可能逐漸熱熾。全國人大代表新界社團聯會（新社聯）理事長 陳勇mini storage

屏東眷村美食再現，2013屏東眷村文化節本月12、13日，一連兩天在屏市青島街勝利眷村登場。傳統眷村美食涼麵、燒餅、甜餅、蔥油餅、水煎包等，將喚起民眾的味蕾記憶，最特別的還有里港金三角滇緬美食，文化處長徐芬春指出，雲南人是第二波移民潮，但民眾較不熟知，希望能藉文化節，讓民眾了解眷村歷史。今年文化節除了往年熱門的軍歌比賽，熱門BB槍射擊遊戲都已報名額滿外，縣府把將軍之屋打造成眷村文化館，展出「屏東眷村光影攝影暨老照片展」，讓遊客走進舊時光。儲存

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Source: Dayton Daily News, OhioOct.mini storage 08--WRIGHT-PATTERSON AIR FORCE BASE -- Wright-Patterson recalled virtually every furloughed civilian employee back to work Monday, but even with 8,700 workers again on the job many tasks could be delayed because of a lack of money for new operations, base officials said Monday.After reopening Monday, the National Museum of the U.S. Air Force will close again Tuesday and remain shuttered because of the partial federal government shutdown, a spokeswoman said.The mood among thousands of Wright-Patterson employees who came back to work after four and a half days off on an emergency furlough last week was upbeat during an "unprecedented year" of summertime and now fall furloughs, according to Col. Cassie B. Barlow, 88th Air Base Wing commander at Wright-Patterson."We have a budget to pay people right now, but we don't have an operating budget so we can't buy things, we can't maintain things, we can't travel, we can't go to training," among other spending restrictions on new activities, she said.Further review of Air Force and Department of Defense guidance showed the Air Force museum "did not fit a list of operations that can continue to be supported" without a continuing spending resolution or a defense appropriations bill, museum spokeswoman Diana Bachert said in an email. The region's top tourist attraction with more than 1 million visitors a year will remain closed until Congress appropriates the money to reopen it, she said. Museum employees will work on site to "accomplish a variety of duties while it's closed," she added.Congress has not approved a defense spending bill or a continuing resolution for the 2014 fiscal year that began Oct. 1. Lawmakers approved the "Pay Our Military Act," prior to a partial government shutdown last week, that legal counsel interpreted to mean most, but not all, civilian workers could return.Base workers will get paid for workingThe 3,200 civilian Wright-Patterson employees who were exempt from the furlough last week will be paid for working, but it's still unclear if those who were furloughed and did not work will be compensated, defense officials said. Congress may have to appropriate money for those furloughed, but the issue remains under study, officials said."No decisions have been made on (compensating) the furlough time," said Navy Cmdr. Bill Urban, a Pentagon spokesman.The Air Force Materiel Command, headquartered at Wright-Patterson, recalled all but less than 100 civilian employees Monday out of 24,000 furloughed at bases around the country, said spokesman Ron Fry.The Air Force Life Cycle Management Center, also headquartered at Wright-Patterson, brought 13,000 furloughed employees back to work, or half its workforce at 77 sites worldwide, without whom work had "effectively stopped," said Lt. Gen. C.D. Moore儲存II, AFLCMC commander. But without a fiscal year budget, the life cycle management center that manages everything from aircraft to munitions on more than 1,000 programs can't move forward on "new start" contracts, such as modernizing weapon systems, the three-star general said in an interview Monday."As soon as we have an appropriation we'll be able to execute that activity," he said, adding: "There's a spillover effect for industry."The Air Force Institute of Technology will resume classes Tuesday for about 600 students at Wright-Patterson. The educational institution decided to close classes last week when most of 89 civilian faculty members and hundreds of other civilian support staff were furloughed.The 445th Airlift Wing called all 360 air reserve technicians back to work, but it's still not business as usual at the Air Force Reserve unit that flies C-17 cargo jets out of the base, said Lt. Col. Cynthia Harris, a unit spokeswoman.Most of the air wing's jets will stay grounded because only a handful of flights in support of wartime contingency operations may fly without new federal appropriations, she said. More than 1,900 reservists won't be called to weekend drill activities until money is available, also, she said.Clay Pittman has a dual status as a military reservist with the rank of a lieutenant colonel and a full-time air reserve technician at the Air Force Reserve unit where he is the chief of training for the 445th operations group."Everybody is glad to be back," said Pittman, 54, of Bellbrook. "We're all here to do our jobs."He was trying to get training schedules back on track."It was pretty chaotic leaving the office last Tuesday and lots of unfinished business pending," he said. "... It just threw a wrench in everything we were trying to accomplish."The emergency furloughs were "very disruptive not knowing exactly if we were going to get paid and when we were coming back to work. All those things were disconcerting and depressing."Kevin Geiss, a graduate of Cedarville and Miami universities and a former Wright-Patterson contractor, returned to his Pentagon office Monday in Washington. The deputy assistant secretary of the Air Force was among the 350,000 Department of Defense workers furloughed, even as his office was credited with saving the Air Force about $1 billion a year in energy costs."I would say that I was frustrated because I wanted to get back to work and continue to work on the initiatives we have in my office," said Geiss, 46. "I do this job because I want to serve. I do this job because I want to improve how the Air Force operates and at the end of the day I want to save them money."Copyright: ___ (c)2013 the Dayton Daily News (Dayton, Ohio) Visit the Dayton Daily News (Dayton, Ohio) at .daytondailynews.com Distributed by MCT Information Services迷你倉

digitalpaper.stdaily.com/http_.kjrb.com/kjrb/html/2013-10/09/content_226942.htm?div=-1...IT江湖 在前不久的中國互聯網信息安全大會上，中國工程院院士鄔賀銓表示，移動互聯網的安全問題比桌面互聯網更嚴重，尤其是對中國來...迷你倉最平

中國大陸中低階智慧型手機需求仍強，儲存高階封測的訂單延續到2013年底，可望帶動日月光（2311）、矽品等IC封測廠淡季不淡，第4季續旺。台新主流基金經理人吳胤良表示，根據拓墣最新預測，今年半導體產業仍可持續成長4.5%；展望明年，在4G LTE晶片帶動下，產值有機會較今年成長4.2%，其中，封測產業約可成長5.8%。摩根新興科技基金經理人龔真樺指出，手持式裝置持續發燒，尤其是中國中低階智慧型手機市場蓬勃發展，帶動台灣IC封測產值成長，資策會預估今年產值將達新台幣3,731億元，較去年成長7.3%mini storage龔真樺指出，大陸中低階智慧型手機需求暢旺，加上蘋果iPhone 5s及5c熱銷，激勵IC封測業績維持高檔表現。龔真樺表示，手持式裝置商品日益多元，智慧手表、智慧眼鏡等新型商品將陸續上市，多元商機將挹注IC封測產業營運動能再上一層。復華全方位基金經理人孫民承表示，先前半導體供應鏈進行庫存調整，不過，隨智慧型手機新品持續推出及終端產品低價化持續成長，對第4季半導體需求仍正面看待，預估將讓高階封測產能和需求仍維持高檔。矽品第3季客戶訂單波動低於預期，隨著新產能開出，第4季單月合併營收有機會挑戰歷史新高。self storage

陸軍釋利多，mini storage增加募兵誘因。陸軍十月一日起開放卅五個「實驗戰備營連」，優先改善志願役服役環境，士官兵住宿享「一床、一桌、一櫃」，不再擠大通舖，還可吹冷氣、在特定區域使用智慧型手機，還有網路室可連民網使用。新制共六千多人先體驗，若成效不錯將推及其他部隊。陸軍官員表示，此次實驗重點是「日間操課、夜間休閒」的型態，晚上除有特定任務外，其餘時間不集合。現行志願役士官兵「外膳宿」制度，擬從一周兩天改為每天實行，已婚者可外出過夜陪伴家人、隔天清晨回營；未婚者晚上可外出，晚間十點前回營。也可留在營區自我進修或健身運動。陸軍表示，新制放寬外膳宿規定，不是「每天上、下班」，或「爽兵」，部隊衛哨與戰備任務還是會有人執行，並非「放空城」。此外，由於國防部正研擬全面開放不涉機敏單位可「定時、定點」使用智慧型手機，陸軍優先開放「有條件」使用智慧型手機，備受矚目迷你倉據了解，陸軍規畫僅休閒時間可在網路室使用手機，寢室未開放；且將設「養機場」集中保管手機。智慧型手機鏡頭也將被貼上貼紙，避免營區資訊外洩。陸軍司令部政戰主任曾有福說，士官兵寢室將採「輕隔間」方式，隔出一至兩人使用的床位、書桌、內務櫃，視營區及寢室大小將有不同安排。現行營區腹地若太小，可能併進大營區，或善用閒置營區空間做規劃。據了解，此次新制僅生活設施改善部分花費一千多萬元，在原定工兵編列預算內，其餘部分未多花錢。陸軍嚴守「不增建兵舍、不破壞建物結構、充分運用計有空間」原則執行任務，希望依國防預算期程及兵力駐地調整，分短、中、長程計畫逐步改善志願役士官兵生活品質，增加募兵誘因。曾有福表示，各項新制從十月試行至十二月底，三個月內逐步改善「資訊化環境」，開放「網路教室」使用智慧型手機，或透過電腦連結民間網路。預計十一月將擇期開放媒體採訪參觀。文件倉

【記者李叔霖/台北報導】中醫師郭鈺安表示，self storage中醫認為骨刺生長部位不一樣，產生的症狀也可能會跟著不一樣，輕症患者可以先服用疏經通絡類中藥方，然後配合針灸、推拿、拔罐、藥氣薰蒸等中醫療法，可望促進患處局部氣血循環，進而達到放鬆筋骨、疏解筋膜的功效。郭醫師指出，當骨頭、軟組織接壤處長期承受拉力、壓力、損傷的時候，就容易引起脊椎與脊椎間的軟骨慢慢失去水分或彈性，進而導致骨骼出現退化性改變，這種改變往往促使骨質增生、長出骨刺。此外，反覆活動或不適當運動也可能會促使關節骨骼、軟組織過度磨損，形成骨刺。骨刺壓到附近神經根或脊椎時，容易產生疼痛、麻痹、肌肉張力變大、肌肉無力、身體僵硬不靈活等症狀；沒壓到神經根就不一定會有症狀。原則上，若只是輕微產生手臂痠麻、疼痛感等症狀，輕症患者可以先考慮服用中藥方、針灸、推拿、拔罐、藥氣薰蒸等中醫療法；這些療法都沒有辦法改善病情或病情持續加重，患者就必須接受西醫的外科手術。郭鈺安表示，骨刺清除之後mini storage是可能會再長出來，平時患者應避免讓關節經常暴露在骨刺增生的風險之下，同時維持理想的體重，以便減輕腰椎、膝關節等部位的負擔，如此就可望降低反覆發作的機會。郭醫師指出，患者應避免長時間坐著或站著、走太長的路、長時間低頭或仰頭等，如需長時間久坐，腰桿要挺直，每個鐘頭起來活動一下，舒展、舒展僵硬的筋骨；長時間久站要注意站的姿勢，也應適度活動一下；長時間走路累了就休息一下，以便減輕膝關節的負擔。避免使用不良的姿勢也是很重要的一件事，比如使用電腦時肩部最好不要聳起來，在沙發上也不要歪歪斜斜的坐著，以及提取重物不可彎腰，必要時先屈膝蹲下後再提起重物，以便減少脊椎骨負擔。飲食方面，可多吃一些富含膠質的食物也有保健的效果，比如秋葵、海藻、海帶、黑木耳、白木耳、海參、紅鳳菜、豬腳筋、山藥、豬皮、海蜇皮、昆布、髮菜、魚皮、雞腳、鮑魚、甘貝等食物，但民眾必須需注意的是，有些食物含有較高的脂肪、膽固醇，攝取量宜加以控制。本版所刊方劑藥材僅供參考迷你倉

墾丁是南台灣度假勝地，迷利倉每當假日墾丁大街人潮熙攘，遊客一旦尿急，公廁難覓，商家又擺臉色不借，民怨四起；墾管處昨天開放墾丁國家公園警察隊旁的新設公廁，解決遊客如廁需求。墾管處現有3間公廁，分別在墾丁大街前段的麥當勞旁停車場後方、墾丁大街西側大灣路停車場、墾丁大街後段原星巴克旁，昨天啟用的新公廁在墾丁大街入口處墾丁國家公園警察隊旁，藍瓦白牆造型相當醒目，宛如新式民宿。每到旅遊旺季，墾丁大街兩側步道滿是人潮，外地遊客最頭痛的是逛街途中，一旦尿急或肚子不舒服，想找商家借廁所，商家常擺起臉色拒絕，想自存倉公廁，又有段距離，位於墾丁大街中段的恆春警分局墾丁派出所，也成了熱門的臨時公廁。墾丁派出所員警說，過去基於便民，遊客如要借廁所，往往來者不拒，派出所成了臨時公廁，假日人多時，1個晚上湧進數百名遊客借廁所，稀鬆平常，1間女廁和2個尿斗，常要排隊，派出所必須不斷補充衛生紙，水費更暴增10多倍，同仁只能自掏腰包分擔補貼。墾管處說，為解決大量遊客「如廁」需求，墾管處已在墾丁大街周邊設立4間公廁；墾丁派出所提供遊客「如廁」的便民協助，墾管處也表示感謝，也強調會再加強公廁路標指引，方便外地遊客找到公廁。迷你倉

　【本報記者祝小珍高雄報導】「漢來蔬食」餐廳進軍北高雄，儲存倉進駐在漢神巨蛋強調產地直送、新鮮時令的訴求研發菜單，提供9大類餐食包含沙拉/涼菜、麵飯類、湯類、有機時菜、腸粉類、蒸籠點心類、煎炸點心類、以及甜品類，呈現更多元蔬食選擇。　以創意點心為餐食主要內容的「漢來蔬食」巨蛋店，現場規劃開放式廚房，食材、做工及服務都比照五星級水準，但價位十分平民化，主食類的成都擔擔麵，或是做工繁複的蜜汁叉燒酥都是小點，只要68元，紅油抄手、腐皮捲這類大點也只要98元，迷你倉最平菜色呈現像是招牌菜「陳醋香椿脆三絲」，這道創意料理是主廚將春捲包成細管狀，皮薄餡多、口感酥脆，再淋上義式陳醋，一直以來都是最受歡迎的人氣料理。　另外，主廚特別為巨蛋店研發的新菜色「松露鮮蔬鍋貼」，是將兩種義大利松露醬包入鍋貼中，吃起來有淡淡松露香氣，卻又保留蔬菜該有的鮮甜滋味，而為蔬食人口研發更多主食選擇，也是主廚用心的表現，像是「紅油抄手」內餡有青江菜、香菇、秋耳、筍丁等蔬菜，再用花椒、大紅袍等醬料調味，醬汁入裡、口感似肉，吃後有飽足感卻沒有負擔。迷你倉